Local Microgreens farm in Richmond, IL

Borage

Borage microgreens contain good levels of thiamin, vitamin B6 and folate, as well as very good levels of vitamin A, vitamin C, riboflavin, niacin, calcium, iron, and potassium. All of these nutritional benefits come in a plant that has the taste of cucumber.

Broccoli

Broccoli microgreens are a nutritional powerhouse! Studies have shown that they can have up to 40 times the amount of vitamins and minerals than their mature counterparts. Broccoli microgreens contain the highest amount of sulforaphane available compared to almost ANY other food available. Sulforaphane is a compound in broccoli that helps fight cancer, inflammation, improve heart health and digestion.

Cantaloupe

Cantaloupe microgreens have a light cucumber flavor with a heavy cantaloupe aroma. These microgreens are bursting with nutrients like Vitamin A, in the form of beta-carotene, that surpasses oranges. They are also a great source of Vitamin C, potassium, and carotenoids that support heart health, eye health, and digestion. Melon microgreens have a delicate flavor profile and can be used in salads, smoothies, as a topper to lighter desserts like cheesecakes or tarts,

Green and Speckled Peas

Freshly harvested pea sprouts are rich in vitamins and minerals. A single serving of 1 Cup (approximately 100g) of pea microgreens is low in calories and relatively high in protein. A single cup of pea microgreens can provide 50% of an adult’s recommended daily Vitamin C allowance. This essential vitamin can help to protect an immune system that is depleted from stress, smoking, excessive alcohol consumption, or obesity. Vitamin C can also reduce the risk of infections and pneumonia.

Rambo Radish

Rich in vitamin C, radishes help to protect your body’s overall immune system. Radishes contain plenty of vitamin A. This vitamin helps promote healthy skin and maintain vision. It also converts food into energy and helps to bolster the immune system. The chemical compounds glucosinolate and isothiocyanate are found in radishes. These help to maintain healthy blood sugar levels. Compounds found in radishes help the kidneys cleanse the body of toxins, and protect the liver from damage.

Red Acre Cabbage

Red Cabbage microgreens are a bright purple and have a mild and crisp earthy, peppery flavor. These microgreens are a superfood packed with many beneficial vitamins C, K, potassium, beta-carotene, calcium, magnesium, and antioxidants. It has a number of anti-cancer compounds and lowers LDL cholesterol better than full grown cabbage. These microgreens are best uncooked, but can be put on nearly anything due to their mild flavor. Sprinkle a handful over soups, salads, stews, grilled vegetables.

Spicy Salad Mix

This microgreens mix is a simple mix that make a great base for any microgreens salad, sandwich, etc. The mix does contain arugula and southern giant mustard, which together gives it a strong kick. This spicy microgreens salad mix has a great flavor and a nice mix of colors. High in vitamin K, vitamin B1, B2, and B6. A great source of Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron, Potassium and Choline.